down to earth

Befor I forget

I need to say that I took ballet barre online today with the focus that I was going to express as much as I can through responding to the music

And I made myself finish the barre to the end

I had a concussion about six months ago from which I still feel more tired from my days than I normally would be

Well after this class I had so much more energy throughout the day I did other tasks I would only dream of doing cause they were daunting but rewarding only in my dreams , I mopped the entire house and cleaned …remembered to multi task with an audiobook

Btw most times when I pick up an audiobook there are a lot of books where I don’t feel comfortable listening to some momentary things and it ends up turning me off rd rom the entire book

I made myself listen through sympathizing with whatever I didn’t like hearing instead of not hearing it at all

And I got to some meaty things in the book that I wouldn’t have gotten to otherwise

So I have ballet and books to thank again

Moral of the story – push through! You don’t know what you’ll uncover

So I need to say don’t worry about expending energy if you think you need to preserve it because sometimes the way you expend it will only end up being like the giving tree it will give you back tenfold energy.